Andrea Owen

How to stop feeling like shit

– It’s time for more courage and self-esteem
– Educated in The Daring Way, developed by Brené Brown
– Life is lighter without your inner critic!

Pleasing other people, listening to your inner critic, an ineradicable perfectionism – does it sound familiar? Many women are stuck in persistent patterns. They try to navigate through life the best they can, but it’s hard work to keep all these plates spinning…

American Andrea Owen knows all about it. In her bestselling book How To Stop Feeling Like Shit, she tells a vulnerable story about her own struggle with perfectionism and the tendency to diminish herself – or act tougher than she felt. The good news: it’s possible to break these habits, and free yourself from ineradicable convictions. It’s time for more courage and self-esteem, because life smiles at you. In her talk at the festival, Andrea shares both her personal insights and her uplifting advice.

Quote: ‘I hope I can motivate you to open your heart and mind to a new outlook on power and resilience. To accept and acknowledge everything about you and your situation, the tough and the great things.’

Present: Friday and Saturday

Especially interesting if you’re into: personal growth, coaching, life choices, female energy

More speakers

Long Litt Woon

Grief and the power of nature

– How to deal with loss ... – Find your way back to joy – Bestselling author from Norway Long Litt Woon was born in Malaysia and ended up in Norway as an exchange student, where she met the love of her life: Norwegian Eiolf Olsen. She married him, was very happy, until Eiolf suddenly passed … Continued See More

Mark Dowe

Vinyasa flow yoga

Mark Dowe is a full-time yoga ... teacher, dancing teacher and masseur. In his lessons, he combines all the things he has learned so far – he was a professional dancer for 15 years. He loves to share knowledge. Marks yoga practices challenge your body, and they’re very witty. English speaking Present: Friday, Saturday, Sunday See More

Tijn Touber

A journey along the 7 chakras

– An initiation in seven steps ... – Meditative concert with sounds, songs and insights – Close your eyes and surrender Musician and meditation teacher Tijn Touber is at the Happinez Festival with a special, new meditative concert. Together with his partner Binkie, Tijn developed a journey in which each of the seven chakras is initiated … Continued See More

  • 0

    days

  • 0

    hours

  • 0

    minutes

  • 0

    seconds